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Modern Gym Initiative

To promote fitness, wellness, and an active lifestyle, the Indian Red Cross Society, Rajkot Branch, has introduced a Modern Gym Initiative equipped with advanced machines and guided exercise programs for all age groups. Our goal is to make fitness accessible, safe, and enjoyable for every member of the community.

A Space Designed for Wellness

The gym offers a clean, well-maintained, and motivating environment where individuals can work on their physical health under proper guidance. Whether you are a beginner, a senior citizen, or a fitness enthusiast, our facility supports everyone’s wellness goals.

Features & Facilities

  • Modern cardio and strength-training equipment

  • Treadmills, cycles, cross-trainers, and multi-gym stations

  • Dedicated stretching, warm-up, and flexibility zones

  • Guidance by trained fitness instructors

  • Personalised workout recommendations

  • Safe and hygienic environment with regular equipment sanitisation

Who Can Join?

Open to youth, adults, senior citizens, community volunteers, and anyone looking to maintain or improve their fitness levels.

Promoting Healthy Living

The initiative encourages regular exercise, better posture, improved stamina, and an overall healthier lifestyle. It also complements other Red Cross health programs focused on well-being and community development.

Partner With Us

Institutions, corporates, and community groups can collaborate with the Red Cross to organise family planning awareness sessions and vaccination camps.

 

By empowering families with knowledge and preventive healthcare, the Indian Red Cross Society, Rajkot Branch, works towards a healthier, more informed society.

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